class descriptions

Pilates reformer
(click on "calendar of classes" for more info)

interested is trying a reformer session?

New clients can try a 30-minute reformer session for $15. Many of our clients have shared with us that to really understand and feel the benefits the reformer offers it takes more than one session. So, we are offering new clients 5 sessions for only $120. (Class size is limited so the instructors can give you personalized attention.)

new: Beginner reformer sessions

We do offer beginner Reformer sessions. Call 320.282.7868 to reserve a Reformer. Or if you have any questions, give us a call. We'd be happy to help!
Take your workout to the next level with this spring loaded apparatus. Our most popular class works the entire body with over 200 exercises. This machine strengthens the core and tones to create a long, lean body line! The reformer flattens the abdominals and stretches the entire body for a total body workout. Very joint-friendly, it was originally developed by Joseph Pilates to rehabilitate patients suffering from diseases and injuries. One of the best things about the reformer is its versatility. Exercises can be done lying down, sitting, standing, pulling the straps, pushing the footbar, perched on the footbar, perched on the shoulder blocks, and many more variations.
If you want to burn twice the amount of fat during your session, ask us about incorporating both the reformer and barre. Many of our clients love this combination.
Others prefer to incorporate more yoga moves and stretches into their sessions.
Just let us know your individual preferences and we will customize the sessions for you.
Sessions are offered with a maximum class size of five. Private sessions are also available. All sessions are by appointment only. To schedule a session, please call Victoria at 320.282.7868. 
We ask that you wear sticky socks. If you need a pair, you can purchase them at the studio for $10.
Group Sessions
30 minutes
45 minutes
60 minutes
Single
$30
$45
$60
Package of 5
$120
$175
$240
Package of 10
$240
$350
$480
For cancellations, please contact us 8 hours in advance so we can schedule others who are on are waiting list. All no-shows without notice will be charged.

All packages are valid for 6 months from purchase date. All packages are transferable, but not refundable.
We are asking for checks or cash to purchase packages. Credit cards may be used, as well, but a $10 fee will be added to your packages due to high credit card fees and taxes.

Barre
Barre
A ballet inspired workout using a ballet barre and classic ballet exercise. This class will sculpt your entire body with long, lean, toned muscles while still being low impact on bones and joints. All levels welcome as long as you’re able to “shake” at the barre.


Our BARREtender will take good care of you in all these barre classes.