Welcome everyone! Barre (pronounced BAR) Bodies is a small boutique studio that is form focused and promotes strong, healthy bodies. We invite everyone to join us at our studio.
We specialize in the Pilates REFORMER classes (performed on machines referred to as apparatuses). The entire time you are on these apparatuses you are working your core, strengthening, stretching, and building bone density with and against resistance (as the apparatuses are spring loaded). Because this is our primary focus, most of the day is filled with these classes.
BARRE classes are also part of our repertoire! These classes strengthen the core, sculpt long lean muscles, stretch the body, calm the mind and are joint friendly. All classes are taught by certified instructors who will care for you and your body. Your experience here will not be anything like the big fitness centers - we focus on personalized attention and small class sizes. Check out our group class schedule on the "Calendar of Classes" page for complete details.
We specialize in the Pilates REFORMER classes (performed on machines referred to as apparatuses). The entire time you are on these apparatuses you are working your core, strengthening, stretching, and building bone density with and against resistance (as the apparatuses are spring loaded). Because this is our primary focus, most of the day is filled with these classes.
BARRE classes are also part of our repertoire! These classes strengthen the core, sculpt long lean muscles, stretch the body, calm the mind and are joint friendly. All classes are taught by certified instructors who will care for you and your body. Your experience here will not be anything like the big fitness centers - we focus on personalized attention and small class sizes. Check out our group class schedule on the "Calendar of Classes" page for complete details.
the perfect combo
BAR-REformer
30 minutes Barre combined with a 30-minute Reformer Session.
Open to all fitness levels. Class size is limited. For mornings, call Vicky at 320.282.7868 to reserve your spot!
Open to all fitness levels. Class size is limited. For mornings, call Vicky at 320.282.7868 to reserve your spot!
beginner reformer |
Do you feel a little intimidated by the Pilates Reformer apparatus? Join us for Beginner Reformer sessions. Call 320.282.7868 to reserve your reformer or to have your questions answered.
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PILATES REFORMER
The Pilates Reformer is known for providing an effective, no-impact, stretching and toning workout that is friendly on the joints. With its sophisticated system of springs, straps and pulleys, more than 200 exercises can be performed on this surprisingly versatile apparatus.
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Barre
Barre is a ballet inspired workout using a ballet barre and classic ballet exercises. This class will sculpt your entire body with long, lean, toned muscles while still being low impact on bones & joints. All fitness levels are welcome! Our BARREtenders will take good care of you in all these classes!
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