Welcome everyone! Barre (pronounced BAR) Bodies is a small boutique studio that is form focused and promotes strong, healthy bodies. We invite everyone to join us at our studio.
We specialize in the Pilates REFORMER classes (performed on machines referred to as apparatuses). The entire time you are on these apparatuses you are working your core, strengthening, stretching, and building bone density with and against resistance (as the apparatuses are spring loaded). Because this is our primary focus, most of the day is filled with these classes.
BARRE classes and YOGA MAT classes are also part of our repertoire! BARRE classes are held over the lunch hour and on Saturday mornings. YOGA classes are held in the evenings and Saturday mornings. These classes strengthen the core, sculpt long lean muscles, stretch the body, calm the mind and are joint friendly. All classes are taught by certified instructors who will care for you and your body. Your experience here will not be anything like the big fitness centers - we focus on personalized attention and small class sizes. Check out our group class schedule on the "Calendar of Classes" page for complete details.
We specialize in the Pilates REFORMER classes (performed on machines referred to as apparatuses). The entire time you are on these apparatuses you are working your core, strengthening, stretching, and building bone density with and against resistance (as the apparatuses are spring loaded). Because this is our primary focus, most of the day is filled with these classes.
BARRE classes and YOGA MAT classes are also part of our repertoire! BARRE classes are held over the lunch hour and on Saturday mornings. YOGA classes are held in the evenings and Saturday mornings. These classes strengthen the core, sculpt long lean muscles, stretch the body, calm the mind and are joint friendly. All classes are taught by certified instructors who will care for you and your body. Your experience here will not be anything like the big fitness centers - we focus on personalized attention and small class sizes. Check out our group class schedule on the "Calendar of Classes" page for complete details.
the perfect combo
BAR-REformer
30 minutes Barre combined with a 30-minute Reformer Session.
Thursday nights 5 to 6 p.m.
Open to all fitness levels. Class size is limited so call Ashley to reserve your spot (320.420.0163)! Pick the Thursday nights that work best for your schedule.
Thursday nights 5 to 6 p.m.
Open to all fitness levels. Class size is limited so call Ashley to reserve your spot (320.420.0163)! Pick the Thursday nights that work best for your schedule.
- $100 for 5 sessions (current members)
- $120 for 5 sessions (non-members)
- $30 for single sessions
beginner reformer |
Do you feel a little intimidated by the Pilates Reformer apparatus? Join us for Beginner Reformer sessions either Tuesdays at 9 a.m. (starting Jan. 14th) or Wednesdays at 5 p.m. (starting Jan.15th). Call 320.282.7868 to reserve your reformer or to have your questions answered.
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PILATES REFORMER
The Pilates Reformer is known for providing an effective, no-impact, stretching and toning workout that is friendly on the joints. With its sophisticated system of springs, straps and pulleys, more than 200 exercises can be performed on this surprisingly versatile apparatus.
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Barre
Barre is a ballet inspired workout using a ballet barre and classic ballet exercises. This class will sculpt your entire body with long, lean, toned muscles while still being low impact on bones & joints. All fitness levels are welcome! Our BARREtenders will take good care of you in all these classes!
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Yoga
Yoga focuses on physical and mental strength building exercises and postures. In addition, yoga improves flexibility, balance, and stamina while calming the mind, body and spirit. Everyone is welcome and modifications for injuries and various levels of ability are explained
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