Welcome everyone! Barre (pronounced BAR) Bodies is a small boutique studio that is form focused and promotes strong, healthy bodies. We invite everyone to join us at our studio.
We specialize in the Pilates REFORMER classes (performed on machines referred to as apparatuses). The entire time you are on these apparatuses you are working your core, strengthening, stretching, and building bone density with and against resistance (as the apparatuses are spring loaded). Because this is our primary focus, most of the day is filled with these classes.
BARRE classes, YOGA MAT classes, and ARIEL YOGA classes are also part of our repertoire! BARRE classes are held over the lunch hour and on Saturday mornings. YOGA and AERIAL YOGA classes are held in the evenings. These classes strengthen the core, sculpt long lean muscles, stretch the body, calm the mind and are joint friendly. All classes are taught by certified instructors who will care for you and your body. Your experience here will not be anything like the big fitness centers - we focus on personalized attention and small class sizes. Check out our group class schedule on the "Calendar of Classes" page for complete details.
We specialize in the Pilates REFORMER classes (performed on machines referred to as apparatuses). The entire time you are on these apparatuses you are working your core, strengthening, stretching, and building bone density with and against resistance (as the apparatuses are spring loaded). Because this is our primary focus, most of the day is filled with these classes.
BARRE classes, YOGA MAT classes, and ARIEL YOGA classes are also part of our repertoire! BARRE classes are held over the lunch hour and on Saturday mornings. YOGA and AERIAL YOGA classes are held in the evenings. These classes strengthen the core, sculpt long lean muscles, stretch the body, calm the mind and are joint friendly. All classes are taught by certified instructors who will care for you and your body. Your experience here will not be anything like the big fitness centers - we focus on personalized attention and small class sizes. Check out our group class schedule on the "Calendar of Classes" page for complete details.
OCTOBER SPECIALS
Saturday 9 a.m. Barre Express class is FREE. Please join us and experience the benefits Barre has to offer. If you'd like to stay for the 10 a.m. Yoga, the cost is only $5. Hope to see you Saturday mornings in October!
the perfect combo
BAR-REformer
30 minutes Barre combined with a 30-minute Reformer Session.
Thursday nights 5 to 6 p.m. starting June 13th
Open to all fitness levels. Class size is limited so call Ashley to reserve your spot (320.420.0163)! Pick the Thursday nights that work best for your schedule.
Thursday nights 5 to 6 p.m. starting June 13th
Open to all fitness levels. Class size is limited so call Ashley to reserve your spot (320.420.0163)! Pick the Thursday nights that work best for your schedule.
- $100 for 5 sessions (current members)
- $120 for 5 sessions (non-members)
- $30 for single sessions
Sampler
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Designed for newcomers that want to try everything we have to offer, you will receive:
All of this for only $49 ($80 value). To schedule your Reformer Session and Aerial Hammock Silk Class, call Victoria at 320.282.7868. For Yoga and Barre, just attend the class that works best for your schedule (see "Calendar of Classes" page). |
PILATES REFORMER
The Pilates Reformer is known for providing an effective, no-impact, stretching and toning workout that is friendly on the joints. With its sophisticated system of springs, straps and pulleys, more than 200 exercises can be performed on this surprisingly versatile apparatus.
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Barre
Barre is a ballet inspired workout using a ballet barre and classic ballet exercises. This class will sculpt your entire body with long, lean, toned muscles while still being low impact on bones & joints. All fitness levels are welcome! Our BARREtenders will take good care of you in all these classes!
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aerial hammock
Aerial hammocks are used for anti-gravity or aerial fitness moves. The soft fabric of the hammock assists you in maintaining proper alignment and deepening your body awareness. The aerial hammock will leave you with new capabilities, strengths and expectations for what you can achieve.
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Yoga
Yoga focuses on physical and mental strength building exercises and postures. In addition, yoga improves flexibility, balance, and stamina while calming the mind, body and spirit. Everyone is welcome and modifications for injuries and various levels of ability are explained
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