My passion has always been health and fitness. Growing up I loved competing in gymnastics and track and field. I also competed in Horse Showmanship, Reining, Barrel and Pole Racing. I was always looking for something to make me and my friends better, faster, stronger and healthier; so going into fitness just made sense to me.
I first became certified through NASM, ACE, IDEA, NETA and the YOGA ALLIANCE for personal training, group exercise, spinning and yoga in Los Angeles and San Diego, California. I continued with various courses, seminars and CEC classes for weight loss, fitness competitions, body building, women's specialty training programs and nutrition. I competed in fitness and body building competitions. Over the course of 19 years, I helped facilitate the start up of The Gym, Gold's Gym in California, and Power House Gym, as well as managed and was group coordinator at each gym.
In recent years, I have had the privilege of teaching classes and seminars at St. Cloud State University and The College of St. Benedict, along with the opportunity to train the St. Cloud State University women's soccer team.
I now own and enjoy my own business called Barre Bodies, specializing in the Pilates Reformer machines, Yoga and Barre classes. I love to motivate and help people reach their health and fitness goals in a positive environment.
I took my Pilates Reformer and Pilates Mat certification through "The Pilates Coach" by Leslie Bender in Reno, Nevada. I am certified through Beyond Barre and am also certified in Reiki 1 and 2. I look forward to meeting you and helping you reach your fitness goals!
We have a great team of instructors who will take good care of you and make you feel at home in a positive environment!
LET US HELP YOU GET BACK TO YOUR ROUTINE OF HEALTH & fITNESS give us a call for more information.